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Join our live events:
In conversation with Katie Piper and Dave Chawner
Time: 9.15am – 9.45am
Details: Join mental health campaigner and comedian, Dave Chawner, as he talks mental health and wellbeing with Katie Piper.
Age: 11+
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Brain boost with Bow-Wowza featuring Cbeebies presenters Rebecca Keatley and Katy Ashworth
Time: 10am-10.25am
Details: Join CBeebies presenters Rebecca Keatley, Katy Ashworth and our favourite comedy canines for a LIVE lesson on gratitude and kindness.
Age: 3-11
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Art with Hart Club
Time: 11am-11.30am
Details: A drawing activity inspired by imagined animals. All you need to take part is a pen, paper and your imagination. Suitable for children with SEND.
Age: All welcome
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Keep Fit for Mind and Body with Dame Kelly Holmes
Time: 11.45 am-12.10pm
Details: Join Dame Kelly Holmes for a short Q&A followed by a 15 minute workout to warm up our bodies.
Age: All welcome
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In Conversation with the Amy Winehouse Foundation
Time: 12.30pm-1.00pm
Details: Programme director Joe Sheerer talks about the work of the Amy Winehouse Foundation and his journey back from addiction.
Age: 14+
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Mindfulness with Friends from Mindful Music
Time: 1.15pm-1.45pm
Details: Singer and songwriter Joe Holtaway, along with his chums, leads kids on a short relaxation followed by a song on mindfulness for all to join in with.
Age: All welcome
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Happy tips for your Happy Space
Time: 2.15pm-2.45pm
Details: In this video, the Happy Space team talk us through how to use their digital wellbeing guidebook at home and what their favourite tips and tools for looking after your mental wellbeing are. Also, head of marketing Char Ingle sits down with the charity’s founder, Nader Dehdashti, to learn more about Happy Space and the ingredients of the digital guidebook.
Age: 7-11
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Resilience with Bloom
Time: 3.00pm-3.45pm
Details: Join the team from Mental Health UK as they introduce us to their young people’s mental health programme, Bloom. Plus, they teach us tools to help us become more resilient.
Age: 12+
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Teacher Wellbeing in the Current Climate by Anna Freud National Centre for Children and Families
Time: 4pm – 5pm
Details: In order to effectively support the mental health and wellbeing of pupils, we also need to ensure that we support the mental health and wellbeing of school staff. Dr Rina Bajaj (counselling psychologist AFNCCF) and Monisha Jefcut (training manager schools team AFNCCF) will outline practical tools for promoting and supporting staff wellbeing in schools and colleges and will be framed in evidence from the cognitive behavioural model.
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How to be Happy with The Speakmans
Time: 4.15pm – 4.45pm
Details: How to think & feel happier and calmer, and take a step outside our comfort zone with ITV’s in-house therapists, Nik and Eva Speakman.
Age: 7-11
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#LetsGoBeyond LIVE with Katie Thistleton, Dr Radha, Ben West, Alexis Caught and Shocka (14+)
Time: 5.30pm – 6.30pm
Age: 14+
Details: Join Katie, Radha, Ben, Shocka and Alexis as they start a national conversation about teenage mental health in 2021. The panel will share their mental health challenges, how they coped during the pandemic as well as tips they’ve picked up along the way to help manage in times of great stress. But they want to hear from YOU. Use #LetsGoBeyond on social media to be part of the conversation.
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Football and Mental Health with If U Care Share and Amber Stobbs, Luca Nelson, Cain Sykes and Charlie Kelman
Time: 7.00pm – 8.00pm
Age: 11+
Details: We explore the journey of 4 young athletes through football. The highs, the lows but most importantly using football as a voice to promote positive emotional wellbeing! Get involved in the conversation, submit your questions on socials using #LetsGoBeyond
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In Conversation with Kate Silverton and Dr Dickon Bevington for parents / carers
Time: 8.00pm – 9.00pm
Details: BBC broadcaster and journalist Kate Silverton discusses her first book, “There’s No Such Thing As Naughty”, with Dr Dickon Bevington, medical director of the Anna Freud National Centre for Children and Families. “There’s No Such Thing As Naughty” is an engaging, authentic, authoritative guide which distils decades of neuroscience down to one very simple concept to explain how children’s behaviour is shaped by their brain development and by their emotional attachment. With input from leading psychiatrists, neuroscientists and psychotherapists she explores the latest science of the ‘Stress Response’ and identifies how it can play out in the classroom, and of course at home. A mother to two young children herself, she puts children at the heart of every page and demystifies parenting for readers of any background or circumstance.
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