Our furry friends at Bow-Wowza have created this wonderful lesson all
about self-compassion – that is being kind to ourselves!
Bow-Wowza is a world of talking dogs and wellbeing hacks that equip
children to be mentally resilient, full of PAWsitivity, comfortable with their
emotions, and ready to unleash their best lives. Created by experts in education and entertainment, the Bow-Wowza school resources provide a fun and fresh way to bring tried-and-tested wellbeing tools into the classroom. These activities are intended to encourage pupils to speak and think kindly about themselves – as they would a dear friend. The musical video, designed to introduce the topic, is a light-hearted and catchy reminder to speak positively about oneself and to celebrate who we each are.
Find out more
Downloads:
KS1 Lesson Plan and Teacher’s Notes
KS1 Body Scan Meditation (3 minutes)
KS1 Self-Compassion Card
KS1 Self-Compassion Mirror
