Bloom is a UK-wide programme which supports young people’s mental health resilience. Delivered in schools and colleges, Bloom equips young people with the tools and knowledge to maintain their mental health through life’s transitions, both now and in the future.
This workbook supports you and your resilience with tips and hints that can help you with everyday situations. Bloom designed it together with young people like yourselves and they hope it will be a great resource for you to use.
Resilience Workbook [Ages 14-16]
Resilience Interactive Workbook [Ages 14-16]